Troubles to Sleep (extra)

How about everyone have or had problems to sleep sometimes, but its can be solved following some of these tips. The first one is to read a book or watch a movie, but don't put some movie very exciting or you will want to see the final and will keep awake for many hours. The second is to relax, try a few minutes of yoga before sleep and your body will be relaxed. Also, hot tea or chocolate can be a solution to solve this problem. On the other hand, sometimes you just can't sleep because your head is full of problems. Try to skip that, don't bringing problems to bed before sleep, or they will wake up with you after several hours trying to sleep. If no one of this steps work, take a pill to sleep, but be careful with it because they can be addictive. At final, everybody can have problems to sleep, but we don't need stay stopped in front of it.

The importance of rain forests

Rain forests have a big importance to the world. The different kinds of animals living there constitute a big food chain, and if the people take off one of their participant, some other species will be affected, and the results can affect the humans as well. Also, a bigger part of the plants living in rain forests need to be researched, and may be they have the cure for some diseases like cancer or AIDS. In addition, these plats are part of the food chain, so preserving the plants is preserve the animals diversity. Meanwhile,  they're important to the climate regulation and to purify the air. To conclude, we know that rain forests have a important place in our lives, and we must to preserve them if we want keep a good lifestyle.

A Cure to Ebola Virus (Summary)

The professor Charles Arntzen from Arizona State University will be able to provide a cure for the Ebola virus with a combination of antibodies that he’s producing. After the increase of cases about the Ebola virus, he tested the combination in humans, and it’s showing good results. In the interview, he saw about his expectations and how the savvy San Diego researches was useful to his own researches . The medicine was not approved by FDA (food and drug administration) but he believe that he had a substantial potential antibodies to combat the Ebola virus.

Original: http://www.statepress.com/2014/08/21/asu-professor-develops-possible-cure-for-ebola-virus/

Turn down my frined's cholesterol level

My friend went to the doctor and discovered who his cholesterol level is high. I decide help he and start to take care about my own cholesterol level. I encouraged my friend to do some exercises with me, and we will start to go to the gym. Meanwhile, we decided to go walking to our jobs. He every time eats fat foods like pizza and hamburgers, but now I will lunch with him to see if his diet changed like the doctor suggested, and to encourage him to drink more juice, to eat more fresh fruits and vegetables. Also, at job he has a lot of stress trying to solve the many math problems, he is a engineer. We will start yoga classes next week. Finally, I saw that help my friend with his health will help my health too.

The history of September (Summary)

The word September was derived from "septem", that means seven in Latin, but September is the ninth month of calendar. The reason is because September was the seventh month in the Old Roman calendar, that started in March, when the Romans was living under the rules of Julio Cesar. After the Julian calendar reform, our calendar was shifted by two months, starting now in January, 1. This way, September became the ninth month of the calendar, and one of only four months with 30 days.

Original: http://blog.dictionary.com/september/

wet weather events

Different of some countries, the Brazil's weather changes for each region. In Brazil, we have five climatic groups, or five regions with similar weather, but one shared weather event are the rainstorms. Meanwhile, the rainstorms happens in different moments for each climatic group, like in the northeast and north regions, when the rainstorms happen on the summer, or in the southeast, who occurs on the winter. Actually, the rainstorm is not the problem, but what happen if still raining for a long time. The two principal problems are floods and landslides. The first of them, can cause damages to cars in streets, and in houses on low areas. Also, how some people leave their trash in the roads, many of them goes to hospitals with health problems. The second one is the landslides, when the rain doesn't stop for many days, large pieces of land become "soft" and collapse, houses and other buildings near of that areas are destroyed and people died inside their own house. For example, in a Brazilian city called Nova Friburgo in 2011, a huge landslide killed 417 people, and is not difficult find other cases with the same consequences. Finally, other accidents are caused by rainstorms, like car accidents because of wet streets or mist, and stressing situations like go to work while a rainstorm is happening, but if you don't need go out of your home: excellent! a rainstorm is the best weather event to stay sleeping on home.

Silent Hills - the new episode (summary)

Silent Hill is a horror media franchise produced by Kojima Productions and published by Konami Digital Entertainment, who use psychological horror on its productions and  had their first release at January 31, 1999 to PlayStation platform. Knowing that, today (09/18/14) their studio head Hideo Kojima did the announcement during the Konami showcase event at Tokio Game Show that the new episode of Silent Hill game series: Silent Hills, may be released in an episodic format because the team was looking at how television seasons were scheduled and considering a similar format to the game.

Links:
Article: http://www.gamespot.com/articles/new-silent-hill-game-may-be-released-in-episodic-f/1100-6422395/
Historical references: http://en.wikipedia.org/wiki/Silent_Hill